About me
I am a dedicated and compassionate counsellor with a BA (Hons) in Person-Centred Counselling and Psychotherapeutic Relationships from the University of Warwick. As a qualified member of the British Association of Counselling and Psychotherapy (BACP), I offer both face-to-face and online counselling, with a specialist focus on the intricate connection between physical and mental health.
My approach is defined by openness and transparency. I ensure that clients have a clear understanding of the counselling process from the very beginning, and I address all questions with honesty and integrity. I believe deeply in the unique potential of each individual to grow and develop. My role as a therapist is to create a safe, supportive, and confidential space for clients to explore their inner experiences and navigate their own path to healing and self-discovery.
Throughout my professional journey, I have had the privilege of working with clients facing a variety of psychological and emotional challenges, including anxiety, loss, depression, eating disorders, relationship issues, low self-esteem, trauma, shyness, and anger management.
Personal Journey
I am deeply grateful for my current position in life, though it has not always been this way. From a young age, I encountered bereavement, grief, loss, anxiety, and trauma. Later, the loss of my firstborn child was a profoundly devastating experience. During these challenging times, I was fortunate to have the unwavering support of wonderful individuals. Healing was not instantaneous, but with the help of family, friends, others, and self-help, I achieved "post-traumatic growth."
Rather than hiding from my wounds or feeling embarrassed or ashamed, I embraced them as sources of healing and strength. This journey of recovery and self-discovery led me to the path of helping others. Today, I am dedicated to providing a safe, supportive, and confidential environment where clients can explore their experiences and find their unique paths to healing and growth.